You never know how far you can go until you are in over your head. We used to go to the beach all the time and when you are wading out amongst the waves you realize when you have gone just a little too far. That happens in life. You need to sometimes push the […]
Posts By: Virginia TaeKwonDo
Three Foot World
Each and every day of our life we are all going to face challenges and life hurdles. They can range from your car not starting to great illness or anything in between. How you classify them will determine how your mind is going to go about tackling these challenges. Your level of success and happiness […]
Violence of Action
What I learned from SEAL training was “Violence of Action” means the unrestricted use of speed, strength, surprise and aggression to achieve total dominance against your enemy. The way they win battles is they just overwhelm the enemy so they don’t want to be there anymore. If you don’t adopt this concept in your fighting […]
Be Careful What You Say
I’ve heard more times than I can count by multiple people expressions like this: “I just speak my mind, if they don’t like it, oh well.” “I’ll say what I want to say, and they can just get over it.” “If you don’t like what I said, that’s your problem.” I want to tell people […]
Fear (Part 2)
In the previous blog, we discussed how fear is a natural human emotion in someone facing imminent danger. There are two instinctive reactions to fear: flight or fight. In this second blog on fear, we will dive deeper into our response to fear. What is “flight adrenaline” and what does it do to us? Flight […]