Self Defense Classes Chesapeake

It’s important to prepare yourself for the unknown. We live in a time where we all need to know how to defend ourselves and at Virginia TaeKwonDo Academy, our goal is to take the power away from a potential attacker and give it back to you.

Our self defense classes for Chesapeake and surrounding area residents are designed to do exactly that. Even if you never find yourself under attack, you will still enjoy many great benefits and skills you can use in everyday life. You’ll get into phenomenal shape, learn exciting self-defense skills, and experience personal growth that has improved the lives of each of our students. And, martial arts is incredibly fun! You’ll learn all sorts of new skills and techniques like striking drills, defensive moves, and more. The simple fact is that martial arts training feels good. The kind of exercise we promote improves blood flow and stimulates the release of helpful hormones.

Give us a call today to learn more about our self defense classes, Jiu-Jitsu training and the many classes we offer.

Self Defense Training at Virginia TaeKwonDo Academy

Here at Virginia TaeKwonDo Academy, we teach skills vital to protecting your life, health and loved ones. Learn unstoppable grappling and submission techniques, get in shape and meet other like-minded people with self defense training from Virginia TaeKwonDo Academy.

All of our classes are designed to help build confidence and self-esteem, develop discipline and self-defense as well as strengthen the mind and body while providing stress relief. Our self defense training classes will go over effective striking techniques that will work against someone of any size and we will teach defense against all kinds grabbing and holding.

We conduct all group classes, self defense training and others, with the utmost concern for safety and we demand that all students treat each other respectfully regardless of skill level, gender, race, nationality or creed. We take pride in the fact that the Academy is a place you can find a community walking tall. The camaraderie on the workout floor is obvious and you know your fellow classmates are there for you.

Looking to learn a new skill while also getting a workout and learning to defend yourself? Contact us about signing up for our self defense classes today!

Contact Us about Self Defense Classes

Are you interested in learning more about self defense classes in the Chesapeake area? Call Virginia TaeKwonDo Academy at 757-558-9869 or fill out our form to receive more information!