Self Defense Classes Portsmouth

Based on simple principles and instinctive movements, our self defense classes for Portsmouth and the surrounding areas are designed to take the power away from a potential attacker and give it back to you. In addition to teaching you important and effective self defense skills, you will also enjoy many great benefits and skills you can use in everyday life. You’ll get into phenomenal shape, learn exciting self-defense skills, and experience personal growth that has improved the lives of each of our students.

Self Defense Classes at Virginia TaeKwonDo Academy in Portsmouth, Virginia.

Our martial arts and self defense classes are also incredibly fun! You’ll learn all sorts of new skills and techniques like striking drills, defensive moves, and more. And, martial arts training feels good for the body and mind! The kind of exercise we promote improves blood flow and stimulates the release of helpful hormones.

Join us today!  Learn unstoppable grappling and submission techniques, get in shape and meet other like-minded people with self defense training from Virginia TaeKwonDo Academy! Give us a call today to learn more about self defense training, Jiu-Jitsu and the many classes we offer.

Self Defense Classes at Virginia TaeKwonDo Academy

At Virginia TaeKwonDo Academy, we teach skills vital to protecting your life, health and loved ones. Each and every one of our classes including our self defense classes are designed to help build confidence and self-esteem, develop discipline and self-defense as well as strengthen the mind and body while providing stress relief. Our self defense classes will go over effective striking techniques that will work against someone of any size and we will teach defense against all kinds grabbing and holding.

We conduct all of our classes with the utmost concern for safety and we demand that all students treat each other respectfully regardless of skill level, gender, race, nationality or creed. We take pride in the fact that the Academy is a place you can find a community walking tall. The camaraderie on the workout floor is obvious and you know your fellow classmates are there for you.

Learn a new skill while also getting a workout and learning to defend yourself! Contact us about signing up for our self defense classes today!

Contact Us about Self Defense Classes

Are you interested in learning more about self defense classes in the Portsmouth area? Call Virginia TaeKwonDo Academy at 757-558-9869 or fill out our form to receive additional information!