Self Defense Training Virginia Beach

Looking to build confidence, pick up a new skill and better protect yourself? One of the biggest advantages to enrolling in self defense training is the way it makes you feel afterward. A lot of people are not confident with their ability to protect themselves before they join classes. Martial arts classes will build confidence in yourself and ultimately mold you into a better person.

Based on simple principles and instinctive movements, our self defense training classes are designed to take the power away from a potential attacker and give it back to you. At Virginia TaeKwonDo Academy, we are the trusted name in self defense training for Virginia Beach, offering a variety of planned, structured classes from skilled professionals in a positive and supportive atmosphere.

Learn unstoppable grappling and submission techniques, get in shape and meet other like-minded people with self defense training from Virginia TaeKwonDo Academy.  Give us a call to learn more about self defense training, Jiu-Jitsu and the many classes we offer.

Self Defense Training from Virginia TaeKwonDo Academy

At Virginia TaeKwonDo Academy we teach skills vital to protecting your life, health and loved ones. Our self defense classes will go over effective striking techniques that will work against someone of any size and we will teach defense against all kinds grabbing and holding. Even if you never find yourself under attack, you will still enjoy many great benefits and skills you can use in everyday life.

Woman using TaeKwonDo to defend herself against an attacker.

 The kind of exercise we promote improves blood flow and stimulates the release of helpful hormones. All of our classes are designed to help build confidence and self-esteem, develop discipline and self-defense as well as strengthen the mind and body while providing stress relief. Our classes are also a great remedy for stress.

We conduct all group classes, self defense training and others, with the utmost concern for safety and we demand that all students treat each other respectfully. When you train at the Academy you can expect a safe, clean and friendly environment, to develop positive self-esteem, to heighten your mental focus, increased self-confidence and much more.

Learn a new skill while learning to defend yourself! Contact us about signing up for our self defense training today.

Contact Us about Self Defense Training

Are you interested in learning more about self defense training in the Virginia Beach area? Call Virginia TaeKwonDo Academy at 757-558-9869 or fill out our form to receive additional information!